Burn Out

How to recover from burn out

Synopsis of an article on Thought Leaders by Jon Wortmann published 24th June 2020. In this article Jon explains how work pressure and feeling tired can lead to burn out and exhaustion. The symptoms of burn out at work have three clear symptoms that all leaders must watch out for in ourselves and in others: chronic metal or emotional fatigue, cynicism and dissatisfaction. “Are you consistently exhausted, irritated with the people around you, bothered by issues that used to roll off your back?” Are you consistently exhausted, irritated with the people around you, bothered by issues that used to roll off your back? “Do you find yourself more critical than normal, judging and picking apart people and situations with an edge that isn’t who are or want to be?“ Do you find yourself more critical than normal, judging and picking apart people and situations with an edge that isn’t whoContinue Reading