Focus on why

The Motivation Secret That Works For Everyone. Synopsis of an article from Inc. by Jessica Stillman, Published 23rd July 2020 When the author sent a survey to 2.7 million twitter followers on the best tips for staying motivated there were lots of excellent creative tips on how to stay focused and get things done. Music Playlists Energy Drinks Communicating Gratitude Connecting with friends and colleagues who buoy your motivation Walking and getting fresh air Exercise Mindfulness Faith or Spirituality But there is one motivation that really does work in almost all situations. Focus on the WHY “By focusing on your ‘why;’ your reason for wanting what it is you want. The vision. The big picture. That keeps me #motivated especially when the going gets tough,” Seila Chapman  Connecting goals to the reason why, is the most powerful motivation as it enables people to visualise the end result. Everyone is different we findContinue Reading